What it costs
Premium experience.Premium results.Premium price tag.Requires a premiumwork ethic.
The packages
Pay in full and take 5% off any subscription.
- Month to month
- $800per month
- I do not want to work with you for just one month. There are so few adaptations that can be made in a month that it is not truly worth either of our time. The only case I would recommend it is the dire one, where you need to peak for a specific event like a pro day. That is mostly taking what you already have inside you and making sure you express all of it when it counts.
- 3 months
- $650per month
- This is when we start to see some of our hard work come together, and the physical adaptations of training begin to appear on the field. We have removed your compensations, optimized the inputs and outputs to and from the brain, and can begin building a strong foundation. We start to see improvements in both health and performance.
- 6 months
- $550per month
- At this point I can build you into a significantly more capable and robust athlete, one who performs day in and day out at a higher level than he ever has before. You will likely notice that your recovery seems effortless and that performance comes easy to you.
- 12 months
- $450per month
- You will look back one year from now and be unrecognizable to your former self. You have removed all neural inhibitions, prepared the arm to throw hard, and can generate the force to display that. You have built the skills required to perform at a level formerly unimaginable to you. This is the commitment your future self thanks you for.
Rehab add-on
Rehab adds on towhatever you'realready doing.
It isn't a package of its own. If you come to me with an injury, we will work to get rid of that on top of a full training slate. This is a large time commitment of work, with results worth the effort. Once we have cleared the injury, you only pay for the days you actually need.
- Cost
- +$100 a month, on top of your existing program.
- Proration
- From the day you get hurt to the day you're pain-free.
- Partial month
- Stop partway through a month and you're charged only for those days, not the full $100.
- Paid in full
- The 5% subscription discount does not apply to rehab.

